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Home Remedies For Treating Plantar Warts

Plantar warts are a basic type of skin warts which occur on feet. The major cause of plantar warts is due to viral infection on the topmost layer of the skin. Plantar warts can prove to be very irritating sometimes and this is the reason why people tend to remove it as soon as possible.

You will find some of the best wart removal treatment at private dermatologist but if you want to remove warts rapidly then follow these natural home remedies.

Duct Tape

In this treatment, all you need is to cover the wart with a duct tape after soaking it in lukewarm water and then exfoliate the affected area. Cover your wart using the tape for around 6 days. Repeat this process every day and make sure that you soak the wart every time you remove the tape.

Apple Cider Vinegar

This is one of the best and effective treatments for removing plantar warts. Firstly soak a cotton ball in apple cider vinegar and then apply it on the wart. Then cover the area with duct tape or bandage. Remove and replace the covering one in a few days. But make sure that you don’t forget to soak your feet in water whenever you remove the tape.

Lemon Essential Oil

Apply a few drops of lemon essentials on the plantar wart. This dries out the wart and tends it to fall off in a few days. This remedy helps in effectively getting rid of warts in a few days.

Before applying any of these remedies it is better that you consult your doctor first to avoid any kind of risks.

Some Major Health Benefits Of Dancing

Nowadays people love watching other people dance and due to this some competitive dance shows such as So You Think You Can Dance and Dancing With The Stars have been dominating the reality television industry.

A study has shown that dancing can significantly help you out in staying fit, flexible, reduce stress, lose weight and more.

So what are you waiting for? Start following all these health benefits of dancing today. Here’s how.

Boost Memory

According to a research, dancing can help you in boosting up your memory and save you from developing dementia when you get old. Aerobics can vitally reverse volume loss in the hippocampus which is a part of the brain which controls your memory.

Improves Flexibility

By dancing, you tend to stretch your muscles through piles and arabesques. This helps in increasing flexibility and reducing the stiffness of your body. By increasing your flexibility you will be able to ease your joint pains and soreness that occurs post-exercise.

Reduce Stress

Whenever you feel stressed out or tensed all you need to do is grab a partner turn on the music and just tango. In a study, researchers had found that musical accompaniment and partner dance can effectively bring stress relief.

Diminish Depression

Dancing can prove to be very vital in lifting up your spirits. This fact has been tested and proven by a large number of experts. It has been found that people who had participated in a group dance had shown very fewer symptoms of depression.

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